A Journey Through the Chakras

Chakras are the “lungs” of the subtle energy body that contain vital information affecting us on: Physical, Psychological, Emotional and Spiritual levels. Our habit patterns, thoughts, emotions, physical and spiritual well-being are determined by the programming contained in these energy centers. The experience of well-being on all levels, spiritual awakening and manifesting our needs in the material world all depend on how open and balanced these chakras are.

In this course, we will work with the 7 major chakras that will enable you to awaken and transform the ‘hidden’ code within yourself. In this 14- day journey our study of chakras with practices both from the Yogic and Taoist traditions will enable you to unravel your own issues, be they physical, mental or emotional. You will study:
•  Yoga Sequences to balance each of the 7 chakras
•  Qi Gong practices to awaken and balance the chakras
•  Meridians and their relationship with Chakras
•  Chakras with Yin Yoga
•  Breathing and Pranayama practices to balance chakras
•  Meditation with focus on specific chakras

Who Should Attend:

Continuing Education Program for Yoga Teachers: Yogshakti is a YACEP (Yoga Alliance Continuing Education Provider) and therefore this course attendance by 200- and 300-hour Yoga Alliance Registered Teachers will be eligible as part of the Yoga Alliance Continuing Education Program.

Who else can attend:

Anyone with an interest in the Mind-Body practices of Yoga, QI Gong, Breathing and Meditation.

This course will be conducted by Shilpa Ghatalia a student of Yoga, Taoism, Zen and Advaita for over 30 years. She is the founder of Yogshakti, Kuala Lumpur and runs teacher training programs for 200-hour and 300-hour Yoga teachers.

 

To register for this workshop, email: hello@yogshakti.com or call or what’s-app: 012-2052714