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Anis

Anis‘ integrative yoga classes are inspired by Scaravelli’s teachings where we give our bodies permission to follow our own unique inner teacher, liberating yoga from the more rigid classical rules and traditions. Ultimately, learning to listen deeply to the body, clarifying that awareness so movement becomes natural and fluid, the philosophy of this practice. Anis draws together various aspects of the yogic path, offering an integrated practice for the body, heart and mind.