Integrative yoga, Yin Yoga, Reiki master
Asako started yoga in 2006 with Shilpa Ghatalia at Yogshakti in KL. After taking many workshops such as Buteyko, Body Cleansing, Meditation and several 21days courses, she took Yogshakti’s Integrative Teacher Training Course and completed her Yoga Alliance RYT200 in 2015.
She discovered that yoga is not just about taking care of the body but it is useful in bringing about awareness off the mat in everyday life. Being introduced to the philosophy of Advaita by Ragi Kadirgamar was a real eye opener for her. The concept of oneness made her life much easier and she learned how to surrender to life. Also, inspired by the book “Power of Now” by Eckhart Tolle, she now enjoys living fully in each present moment. In Yin yoga classes, she works on the energy body in order for the Chi to flow unobstructed throughout the body.
The message she wants to share is – Let Life Flow and Smile with gratitude