Workshops & Events

Upcoming in 2019

Chakra Cleansing

23rd Feb 2019

Yin Yoga & Yoga Nidra Crystal Bowl sound healing by Asako & Eri.Just try to drop “Doing”and enjoy “Being”yourself.

21 Day Course

9th – 29th March 2019

It takes 21 days to create a habit. Establish a solid foundation and inspiration for a wholesome self practice, with Integrative Yoga routines.

14 Day Yoga Challenge

9th – 22nd Mar 2019

The aim of the course is to enable you to begin self practice and make Yoga a part of your daily life, regardless of your current yoga abilities.

200 Hrs Teacher Training

Full Time (3rd – 31st May 2019)

Encourages personal growth in your quest to teach or deepen self practice. You will learn how to awaken your inner ‘teacher’, find power, balance, creativity and strength.

300 Hrs Teacher Training

3rd – 25th Apr & 3rd – 25th Sep 2019

Encourages personal growth in your quest to teach or deepen self practice. You will learn how to awaken your inner ‘teacher’, find power, balance, creativity and strength.

A Yogic Diet & Ayurvedic Cooking Class

To be advised

Learn how to incorporate a healthy, wholesome *sattvic diet to nourish your body, mind and soul! Ayurveda is a sister science to Yoga and its knowledge is indispensable to a Yogic Lifestyle.

More Workshops

The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

The Art of Healthful Cooking

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.