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Workshops & Events

Upcoming

21 Day Course

21st April – 11th May 2021
(In Person)

The 21 Day Course is specially suited for beginners who wish to study Yoga systematically. It will give you the confidence to undertake self practice and make Yoga a part of your daily life. It is said-practice something for 21 days and it becomes a habit.

200 Hrs Full Time Teacher Training

19th May – 15th June 2021

Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

300 Hrs Teacher Training

23rd August – 14th September 2021
(In Person + Online)

Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational.

More Workshops

The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

The Art of Healthful Cooking

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

7-Day Online Meditation Challenge

Usher in 2021 with a daily practice of Meditation! Connect with your inner self and find peace and stability in these challenging times.