Workshops & Events

Upcoming

24th Aug 2019

Experince Yoga Nidra & Sound Healing with Asako and Ery

Buteyko Breath Workshops

5th & 6th Oct 2019

How well do you breath? And does it matter? Can there be a right or wrong way to breathe? Does how we breathe really matter? Probably most of us assume that we breathe well enough.

200 Hrs Teacher Training

Full Time (30th Oct to 27th Nov 2019) Part Time (28th Sep to 30th Nov 2019)

Encourages personal growth in your quest to teach or deepen self practice. You will learn how to awaken your inner ‘teacher’, find power, balance, creativity and strength.

300 Hrs Teacher Training

Module 1: 3rd to 26th Sep 2019 Module 2: 3rd to 26th March 2020

Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational.

21 Day Course

28th Sep – 18th Oct 2019

The aim of the course is to enable you to begin self practice and make Yoga a part of your daily life, regardless of your current yoga abilities. It is said, practice something for 21 days and it will become a habit.

14 Day Yoga Challenge

28th September – 11th October 2019

The aim of the course is to enable you to begin self practice and make Yoga a part of your daily life, regardless of your current yoga abilities.This course is suitable for beginners and experienced students who wish to undertake an all-inclusive, comprehensive practice of yoga.

Special Course with Diane Long

7th – 14th December 2019

Due to requests from several Yoga enthusiasts who were unable to register in time for Diane’s morning sessions, we have opened an afternoon session with her. This is limited to 10 students only.

200 Hrs Teacher Training

SOLD OUT
Full Time (3rd – 31st May 2019)

Encourages personal growth in your quest to teach or deepen self practice. You will learn how to awaken your inner ‘teacher’, find power, balance, creativity and strength.

Special Course with Diane Long

SOLD OUT
4th – 15th December 2019

The revolutionary Scaravelli-inspired Yoga teaches us how to move from the spine with fluidity ease and lightness. This is a rare opportunity as during Scaravelli’s 40 years of practice, she accepted only a small number of individual students. Diane devotedly studied with her for 23 years, and has been continuously developing and refining Yoga ever since

More Workshops

The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

The Art of Healthful Cooking

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.