Workshops & Events
21-day Yoga Course
10th to 30th Jan 2022
It will enable you to tap into your own inner potential and awaken the dormant energy/shakti within. With practice you will attain, greater flexibility, strength; better digestion, elimination, sleep, energy, vitality and clarity of mind
200 Hrs Full Time Teacher Training
14th Feb to 12th Mar 2022
Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.
The Art of Restful Sleep
Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.
The Art of Healthful Cooking
You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.