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Awakening The Chakras

A 14-day journey through the chakras to greatly enhance your wellbeing

This course is designed to take you on a 14-day journey of discovery and awakening of the seven major chakras. Through the practices of yoga, qi gong, breathing, and meditation, you will learn how to unlock and balance the vital information stored in your chakras and experience physical, psychological, emotional, and spiritual well-being.

This course has limited spots.



When?

Dates: 3 April – 16 April (1 hour 45 minutes daily)

Choose between two sessions:

Session 1: 6:30am to 8:15am or

Session 2: 9:30am to 11:15am

For those not in the Malaysian time zone, there will be a streamed video recording of the 6:30am session from 12:30pm to 2:30pm.


Where?

Yogshakti 📍View on map

14, Lorong Keruing, Bangsar, 59100 Kuala Lumpur


You will study:

  1. Yoga sequences to balance each of the 7 chakras
  2. Qi gong practices to awaken and balance the chakras
  3. Meridians and their relationship with chakras
  4. Chakras with Yin Yoga
  5. Breathing and Pranayama practices to balance chakras
  6. Meditation with focus on specific chakras


Who is this for?

This course is suitable for everyone interested in exploring the mind-body connection.

Yogshakti is approved by Yoga Alliance as a Continuing Education Provider (YACEP). If you are a 200- or 300-hour Yoga Alliance Registered Teacher, you can use this course as part of your continuing education requirements.


Meet your teacher

The course will be conducted by Shilpa Ghatalia, the founder of Yogshakti, Kuala Lumpur, who has been a student of Yoga, Taoism, Zen and Advaita for over 30 years and runs teacher training programs for 200-hour and 300-hour Yoga teachers.

“This is my fourth time doing it. I am feeling stronger physically and emotionally, fluid, light and feeling the possibilities are endless again.”–Rohaida, student


Course fee

Early bird rate for the course is RM1,550 (by or before 15th March 2023), with a regular fee of RM1,700.

For those who are not in Kuala Lumpur, there is an option to join the course online with a fee of RM1,350.


Register

We look forward to welcoming you on this 14-day journey of exploring the mind-body connection and unlocking the hidden code within yourself!

Do you have questions?

Chat with us on WhatsApp


More on chakras

Chakras are the “lungs” of the subtle energy body, containing vital information that affects us physically, psychologically, emotionally, and spiritually. Our habit patterns, thoughts, emotions, physical and spiritual well-being are determined by the programming contained in these energy centres. The experience of well-being on all levels, spiritual awakening and manifesting our needs in the material world all depend on how open and balanced our chakras are.