Sandra Woo
Instructor
Skilled In
Hatha Yoga & Yin Yoga
Bio
Manasa Yoga TTC 200, David Kim Yin 30, ACE CFI
A student under the tutelage of Manoj Kaimal of Manasa Yoga Malaysia, Sandra stumbled upon the way of yoga for two years before receiving the privilege to share the practice and has been doing so around the SEA region since. Today she studies human biomechanics and various athletics, working closely with physiotherapists and anatomy specialists to educate the industry on mindful movement and conditioning. Her expertise spans across a wide application of sports and rehabilitation, while remaining rooted in Yoga Principles and connected to deep spirituality.
Her approach to yoga is a belief for it to be an accessible practice for all bodies and states, striving to create space for each person to experience and receive it in ways that meet them where they are with love. Recognizing that there is no one size that fits all in the system, she holds to heart the journey of true seeing, and the discipline to scripture and practice required to receive meditative states, as ways for living.
Sandra served as a lululemon ambassador years 2018-2020 and has spearheaded projects for their campaigns, and continues to be involved in wellness communities locally and abroad.