Yogshakti’s Class Timetable

Monday

7.00 AM  – Beginner Hatha Yoga (Melissa)

9.45 AM  – Integrative Flow II (Shilpa)

7.00 PM  – Hatha Yoga (Sandra)

6.30 PM –  Somantic Yin Yoga (Kumu)

Tuesday

7.00 AM  – Hatha Vinyasa (Corrinne)

10.15 AM  – Gentle Flow* (Asako)

7.00 PM  – Yin with Sound Healing (Melissa)

Wednesday

7.00 AM  – Integrative Flow (Kumu)

9.30 AM  – Hatha Yoga (Sandra)

9.30 AM  – Core Strength & Arm Balance (Lee An)

7.00 PM  – Yin Yoga & Meditation  (Sandra)

Thursday

7.00 AM  – Pranayama Vinyasa (Ying Ying)

9.30 AM  – Meditation, Yoga Nidra & Qi Gong (Shilpa)

7.00 PM  – Integrative Yoga (Florence)

Friday

7.00 AM  – Core & Inversions (Siew Yin)

9.45 AM  – Integrative Flow II (Siew YIn)

7.00 PM  – Beginner Hata Yoga (Melissa)

7.30 PM  – Energy Spa & Sound Bath (Tze Yee)

Saturday

8.00 AM  – Integrative Flow I (Kym)

9.30 AM  – Meditation, Yoga Nidra & Qi Gong (Shilpa)

11.15 AM  – Backbend for Strength (Siew Yin)

4.00 PM  – Yin with Sound Healing (Melissa)

Sunday

8.00 AM  – Integrative Flow II (Siew Yin)

9.30 AM  – Integrative Flow (Siew Yin)

11.00 AM  – Asana, Pranayama & Yoga Nidra (Shilpa)

2.45 PM  – Core Strength & Arm Balance (Lee An)

4.00 PM  – Yin Yoga & Meditation* (Asako)