Koh San Tee
“Not only have I returned to my pre-pregnancy shape, I’ve gained valuable insights on the way I stand, walk, and sit to the way I breathe. The asanas helped me release tension from the body and calm the mind. I’m happier and able to handle tough situations with more ease and grace. Once inspired by the Scaravelli approach to yoga, one just cannot get enough of it. I find myself practicing back bend in my office, while waiting for the lift and in the lift! Yoga poses I never dreamt of are now ‘happening’ for me.”