Every Breath You Take
Yoga for Chakra
Tape your mouth
Do it the elephant way – and get to live much longer
Experiences of a yoga teacher and students
Cover story – Giving from the heart
Two women trust the holistic approach
Cover story
Dressed to S-T-R-E-T-C-H
De-stress with yoga.
Shape up with Nivea body firming lotion
Shilpa Ghatalia – Attaining One-ness with Yoga
Stressed in the city? Escape the preassure with our guide to relaxing in KL
One in Mind and Body
The center of a woman is the key to freedom
Yoga is a way of life
Breathe easy, here’s the cure
Every breath you take…
Yoga & Meditation
Are you breathing correctly? Here’s how to know