Workshops

These workshops, whether in-person or online through Yogshakti’s accessible platform, offer opportunities to enhance mental clarity, emotional balance, and physical health. Participants can explore mindfulness, yoga, creativity, and nutrition while fostering connections and personal growth in a supportive environment—practice anytime, anywhere, and start your journey toward self-improvement today.

Now Open for Registration

21-Day Journey Through the Chakras

Your chakras are the quiet centres that shape how you feel—physically, emotionally, mentally, and spiritually. When they feel open and balanced, everyday life softens. You feel more grounded, more connected, more like yourself again.

This gentle 5-week journey guides you through the seven chakras, one step at a time. Through slow movement, breathwork, meditation, and reflection, you’ll create space to unwind, release the noise of a busy mind, and rediscover a sense of calm within.

Join Shilpa and give yourself permission to pause. Together, we’ll slow down, reconnect, and cultivate a deeper sense of balance.

  • Nov 9 - Dec 7, 2026
    6:30am - 8:30am, Weekdays only
    RM1,390 (early birds till Sep 30, 2026)
    RM1.650 (in-person)
    RM1,150 (online)
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Now Open for Registration

Joy of Enlightenment Workshop by Haemin Sunim

Haemin, a globally respected Buddhist teacher and author, offers practical teachings on mindfulness, emotional well-being, and balance. His bestselling books, translated into 38+ languages, inspire joy and simplicity in modern life. With academic depth and monastic training, he leads international workshops and retreats, blending wisdom, compassion, and lived experience. Find out more about Haemin

  • Dec 16 - 20, 2026 (FULL EXPERIENCE)
    7:00pm - 9:30pm | Wed, Thu & Fri
    9:30am - 6:00pm | Sat & Sun
    RM2,950
  • Dec 19 - 20, 2026 (SAT & SUN ONLY)
    9:30am - 6:00pm
    RM1,950
Enquire

Now Open for Registration

200 Hours Teacher Training

This training nurtures personal growth, empowering you to enhance your practice and guide others with confidence. Choose between Full-Time or Part-Time options to suit your goals and lifestyle, allowing you to fully immerse yourself in the transformative journey of Yoga teacher training. More info at https://yogshakti.com/200hr-teacher-training/

  • Sep 26 - Oct 18, 2026
    Oct 24 - Nov 1, 2026
    8:00am - 4:00pm, Weekends only
  • 2027 Intake
    Jun 19 - Jul 18, 2027
    8:00am - 4:00pm, Weekends only
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Now Open for Registration

300 Hours Teacher Training

The 300-hour Integrative Yoga RYT program offers a holistic approach to yoga, blending disciplines like Qi Gong, Yin Yoga, Pranayama, and Meditation. Known as a “Philosophy in Form,” it harmonizes body, mind, breath, and emotions, equipping participants to teach and practice with depth and confidence. More info at https://yogshakti.com/300-hours-yoga-teacher-training/

  • Nov 14 - Dec 12, 2026
    8:00am - 4:00pm, Weekends only
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Online

An Exploration into Pathways of Silence

This course is designed to explore methods for cultivating inner silence. We will use Hatha Yoga, Yin Yoga, Qi Gong, Pranayama, Yoga Nidra, and Meditation as practices to support this process. Each of these techniques serves as a pathway to develop a deeper connection with stillness, enabling a greater sense of calm and clarity. Through guided sessions and personalized guidance, participants will learn to integrate these disciplines into their daily lives. The aim is to create an environment where inner peace and mindfulness can flourish, paving the way for enhanced well-being and self-awareness.

  • Begin anytime
Online course

Online

40 Min + 20 Min A Day Yoga

A daily one-hour practice with Shilpa for 21 days, including 40 minutes of Sun Salutation Vinyasa with Kriyas and 20 minutes of breathing exercises and meditation, can lead to significant physical and mental benefits. The Sun Salutation Vinyasa helps improve flexibility, strength, and balance, while the Kriyas cleanse the body and energize the mind. Complementing this, the breathing exercises and meditation promote relaxation, increase focus, and reduce stress levels. This holistic practice is designed to align the body, mind, and soul, fostering a state of overall well-being and cultivating habits that can enhance your daily life.

  • Begin anytime
Online course

Coming soon...

01.
5 Sessions – Essentials Of Integrative Yoga Course

Awaken to your inner teacher. Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

* This is for intermediate level. Contact us for more information.

02.
The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

* Suitable for all levels. Contact us for more information.

03.
The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

* Suitable for all levels. Contact us for more information.