Participated in Teacher Training May 2017
It was an adventurous journey inside out & back again of discovering myself and letting myself go at the same time. The TTC was a great combination of theory & practice, positive environment and spiritual ambiance guaranteed. Complex & easy, deep & light, intense & calming month of training. The TTC pointed me again more than everything else in my life back to myself, motivating me for further physical & spiritual “growth”.
Challenging myself, listening to my inner voice, trusting my intuition, recognising and accepting whatever was arising inside is a huge and crucial practice which can be reached through breathing techniques & meditation.
Included in the course were different yoga aspects and related yoga practices, such as Yin yoga, Qi Gong, Scaravelli inspired yoga, Yoga Nidra made this training complex & full in a good way. This is a great opportunity to taste yoga in its wide range and understand its integrative nature.
Integrative Yoga is much more than it is presented in modern fast moving & fast consuming society. It is a way out for me, to stop, to look around, to feel the wind blowing, the clouds moving, the trees are quietly whispering – carpe diem.
Yoga is the attitude to life, my personal response, how they say – beauty is in the eyes of the beholder – , the world is imprinted in the millions of eyes looking out, but what is inside of these millions eyes?…a universe which we are about to discover.
My personal gratitude to Shilpa, Maria, Marlene who made this TTC happened and shared so much knowledge & wisdom with us, many thanks to amazing group of people taking this course and of course to the beloved zen cats keeping an eye on everyone.