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An Exploration into Pathways of Silence

An Online Continuing Education Program for Yoga Teachers

In this course we will work with ways to the cultivation of inner silence. Hatha Yoga, Yin Yoga, Qi Gong, Pranayama, Yoga Nidra and Meditation, will be the means to this.

Topics we will cover are:
• Taoist Practice of Shoshuten
• Qi Gong: Tapping into the subtle energy of the Hara
• Pranayama and awakening Sushumna
• Breath Holding in Asana and its effect on stilling the mind
• Yoga Nidra
• Meditation

Register for this course

Who should attend: This course is suitable to experienced yoga practitioners and those who have completed 200 hours Teacher Training Program and to our In- Training online teacher trainees of Yogshakti’s Integrative Yoga. It is also open to those who have a regular practice of Meditation or any form of Mind-Body practices such as Qi Gong or Tai Chi.

Continuing Education Credits: This course will provide you with 30 hours Continuing Education credits. Yoga Alliance Continuing Education:  In order to continue learning and growing as a teacher, all Registered Yoga Teachers (RYT®s) must complete 45 hours of Continuing Education every three years.

This course will be run by Shilpa Ghatalia who has been practicing yoga since 1988 and is the founder of Yogshakti Kuala Lumpur which trains teachers since 2014. Qualified by the Himalayan Institute of Yoga Science and Philosophy (USA) and she is 500 hours EYRT Registered Yoga Alliance teacher.

Continuing Education

After the 200 Hours Foundation Level training you continue your learning through practical teaching experience, self practice and study and further training.For teachers to maintain registration with Yoga Alliance, they must keep current with Continuing Education.

Yogshakti is a certified provider of Continuing Education (YACEP) and offer regular courses and events against which you can log your Contact Hour requirements. Our upcoming Continuing Education courses include The Science of Pranayama, Teaching Kriyas,Bandhas & Mudras and Guiding Meditation & Yoga Nidra Sessions.