Workshops & Events
21 Day Course
21st April – 11th May 2021
The 21 Day Course is specially suited for beginners who wish to study Yoga systematically. It will give you the confidence to undertake self practice and make Yoga a part of your daily life. It is said-practice something for 21 days and it becomes a habit.
200 Hrs Full Time Teacher Training
19th May – 15th June 2021
Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.
The Art of Restful Sleep
Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.
The Art of Healthful Cooking
You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.