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Workshops & Events

Upcoming

In Person ‘Live’ and Online 21 Day Chakra Awakening Course

25th Oct to 14th Nov 2021
(In Person)

In this course, we will work with the 7 major chakras that will enable you to awaken and transform the ‘hidden’ code within yourself.

200 Hrs Full Time Teacher Training

24th Nov to 18th Dec 2021

Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

300 Hrs Teacher Training

Date To Be Announced
(In Person + Online)

Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational.

More Workshops

The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

The Art of Healthful Cooking

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

7-Day Online Meditation Challenge

Usher in 2021 with a daily practice of Meditation! Connect with your inner self and find peace and stability in these challenging times.