Workshops & Events
In Person ‘Live’ and Online 21 Day Chakra Awakening Course
25th Oct to 14th Nov 2021
In this course, we will work with the 7 major chakras that will enable you to awaken and transform the ‘hidden’ code within yourself.
200 Hrs Full Time Teacher Training
24th Nov to 18th Dec 2021
Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.
The Art of Restful Sleep
Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.
The Art of Healthful Cooking
You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.