We will engage in a daily practice of two hours consisting of Asana, Qi Gong, Breathwork, Pranayama, Yin Yoga, Yoga Nidra and seated Meditation.

The 2-day Immersion that includes Yoga, Ayurveda, Yogic Kriyas, Breathing, Meditation & Deep Relaxation.

The 21 Day Course is specially suited for beginners. It will give you the confidence to undertake self practice and make Yoga a part of your daily life.

Let your teaching flow effortlessly by discovering a deep connection with your own essence through Yogshakti’s unique system of Integrative Yoga.

Awaken To Your Inner Teacher. Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

Awaken to your inner teacher. For the first time ever available as an online + part time course. Join us from anywhere around the globe.

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

Usher in 2021 with a daily practice of Meditation! Connect with your inner self and find peace and stability in these challenging times.