For the first time, Yogshakti will offer a 14-Day Breath Centered Yoga Course. The current state of Covid and increased levels of stress and anxiety around the world has reinstated the importance of breathing.

Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

Begin your transformational 300-hour Yoga Teacher Training. Let your teaching flow effortlessly by discovering a deep connection with your own essence through Yogshakti’s unique system of Integrative Yoga.

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

Usher in 2021 with a daily practice of Meditation! Connect with your inner self and find peace and stability in these challenging times.