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Workshops & Events

Upcoming

21-day Yoga Course

10th to 30th Jan 2022

It will enable you to tap into your own inner potential and awaken the dormant energy/shakti within. With practice you will attain, greater flexibility, strength; better digestion, elimination, sleep, energy, vitality and clarity of mind

200 Hrs Full Time Teacher Training

14th Feb to 12th Mar 2022

Our Integrative Yoga training encourages personal growth in your quest to teach and to deepen your self-practice.

300 Hrs Teacher Training

6th to 25th May 2022

Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational.

More Workshops

The Art of Restful Sleep

Sleep is an important pillar of health. Learn a variety of simple protocols and practices conducive for restful sleep.

The Art of Healthful Cooking

You are what you eat. Cooking demonstrations and recipes for a convenient, tasteful and wholesome diet.

The Art of Stilling the Mind

Learn basic meditation techniques and how to establish conditions conducive for meditation through posture, asana, breath work and more.

7-Day Online Meditation Challenge

Usher in 2021 with a daily practice of Meditation! Connect with your inner self and find peace and stability in these challenging times.