300 Hrs Teacher Training
23rd August – 14th September 2021
(In Person + Online)
Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational.
200 Hrs Part Time Teacher Training
(Online +In Person)
You will gain experience in posture modifications and adjustments. You will also have opportunities to practice ‘teaching’ and receive feedback.
The Power of Yoga Nidra
Yoga Nidra is a state of consciousness, where the brain produces delta brain waves as in deep sleep, but the subject is fully conscious.
Buteyko Breath Workshop
This online breath workshop will demystify the techniques of proper breathing discovered through the ancient yogic perspective as well as the modern Buteyko Method.
An Exploration into Pathways of Silence
In this course we will work with ways to the cultivation of inner silence. Hatha Yoga, Yin Yoga, Qi Gong, Pranayama, Yoga Nidra and Meditation, will be the means to this.
A Journey Through the Chakras
In this online course, we will work with the 7 major chakras that will enable you to awaken and transform the ‘hidden’ code within yourself.