This Continuing Education workshop is part of Yogshakti Teachers Series. This November/ December Shilpa offers a set of 3 courses in the Teaching Methodology category.
To register and confirm your place for this event, please contact us at hello@yogshakti.com
Dates & Times
Wednesday 30th November 2016, 9.00am – 12.00pm
Price
RM625/ 3 Sessions
RM255/ Session
Wednesday 30th November 2016, 9.00am – 12.00pm: Conducting Meditation and Yoga Nidra Sessions
Leading students into the deeper practices of Meditation and Yoga Nidra require that the teacher herself/himself is able to enter the state of silence at will. You will learn how cultivating presence yourself will enable your students to experience their own presence. You will understand the importance of voice intonation to induce a state of relaxation. You will learn how to leverage specific Pranayama practices and Asanas and apply an effective language and the philosophy behind the practices, to create an atmosphere conducive to Meditation and Yoga Nidra.
Wednesday 7th of December 2016, 9.00am-12.00pm: The Science of Pranayama
Pranayama is a subtle science that requires both experiential knowledge and intellectual understanding in order to skillfully lead your students into the depths of stillness that is Yoga. Based on Eastern Wisdom of the Yogis and Western Science, this session will teach you the science behind Pranayama, including the physiology and biochemistry of breathing and the psychospiritual implications of pranayama. You will understand how each Pranayama affects the body/mind and be able to apply this to your classes. Shilpa will share her knowledge and experience of both Pranayama and the Russian Buteyko method.
Wednesday 14th of December 2016, 9.00am – 12.00pm: Teaching Pranayama, Bandhas and Kriyas
This session will enhance your abilities to teach the fundamentals of diaphragmatic breathing, introduce vital Pranayama practices into your classes, utilise the 3 categories of Pranayama, use Pranayama for centering, Meditation and Yoga Nidra, use specific Pranayama, Kriyas, Bandhas and Mudras to deepen Asana practice, use breathing props and teach and modify Pranayama for specific health issues.
Eligibility for Continuing Education
Yogshakti is certified by Yoga Alliance to provide Teacher Training (RYS200) and Continual Education (YACEP). Full attendance of all sessions counts for 9 Continuing Education Contact Hours under the Teaching Methodology category. A Certificate of Completion will be issued to those eligible after the course.