I find Yogshakti’s integrative yoga method perfect, as it gives me a glimpse of the creativity and fun that can be had in yoga. Because integrative yoga looks at the person as a whole, besides just the physical benefits of yoga, it has also inspired me to be more of myself, to look at my own fears, to hold space, choose love and to transcend anything that no longer serves me. The guidance offered at Yogshakti is clear and easy to follow – it has helped me go deeper within myself. Shilpa’s presence and charisma pervades through virtual space so I feel just as well-guided taking classes online as I do in-person at Yogshakti. After completing their online course recently, I have since formed a habit to perform yoga at home everyday at 6.30am and I generally feel energised from the inside and out.