A Weekend of
Yin Yoga, Organ Health, and Meditation
16th & 17th Sept (Sat & Sun)
Are you keen to experience the bliss of meditation? Yoga is about stilling the fluctuations of the mind. The two sessions will give you a taste of the bliss of silence. Combined with Yin Yoga in which we will work with specific meridians related to vital organs, you will enjoy the calming effect of breathwork in long held poses.