Yogshakti’s Meditation Video Series

Meditation is not something we can do – It is something that happens when we create the right conditions from learning how to sit with ease; breathing diaphragmatically to freeing the body of tensions through Asana (Yoga) Sequences. Developed by Shilpa Ghatalia who has studied with the Himalayan and Zen Masters and practiced for over 35 years, these video series will enable you to enjoy the benefits of meditation in the comfort of your home.

For more information on the detail for this dates, contact us at +6012 251 1857 or email hello@yogshakti.com

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