Online Workshops
Access anywhere, anytime
Discover the new accessible Yogshakti’s online yoga platform. Students can join our courses and workshops from the comfort of their own homes. We are offering online classes so you can practice anywhere. Start where you are, expand to where you want to be.
40 Min + 20 Min A Day Yoga
Begin anytime
(Online)
A Daily One Hour Practice with Shilpa for 21 Days (40 mins of Sun salutation Vinyasa with Kriyas and 20 mins of Breathing and Meditation)
An Exploration into Pathways of Silence
Begin anytime
(Online)
In this course we will work with ways to the cultivation of inner silence. Hatha Yoga, Yin Yoga, Qi Gong, Pranayama, Yoga Nidra and Meditation, will be the means to this.
21 Day Course
Begin Anytime
(Online)
Gain the confidence to build your own daily self-practice and make yoga a part of your daily life. Our 21-day course is perfect for beginners to study yoga systematically.
The Power of Yoga Nidra
Begin Anytime
(Online)
Yoga Nidra is a state of consciousness, where the brain produces delta brain waves as in deep sleep, but the subject is fully conscious.
200 Hrs Part Time Teacher Training
Begin Anytime
(Online +In Person)
You will gain experience in posture modifications and adjustments. You will also have opportunities to practice ‘teaching’ and receive feedback.
Breathe Well. Meditate. Sleep Well.
Begin Anytime
(Online)
In these series of online sessions, you will learn how to use *Yin Yoga integrated with Yogic and Buteyko breathing principles to sleep restfully and begin the art of conscious rest!
A Journey Through the Chakras
Begin anytime
(Online)
In this online course, we will work with the 7 major chakras that will enable you to awaken and transform the ‘hidden’ code within yourself.
7 Days Online Meditation
Begin anytime
(Online)
Connect with your inner self and find peace and stability in these challenging times.